Massage therapy is used to...

...reduce swelling and to relieve pain.

Also by relaxing the muscles and body by methodical rubbing, massage therapy is an aid to healing after strains and sprains.

Massage is usually done manually or with mechanical aids

Manipulations include light or hard kneading with the hands, compression by stroking, squeezing, and friction, And by slapping or striking with the edges of the hands in a rapid drumming motion.

Massages can be administered manually with the hands, fingers, feet elbows, and forearms, or with mechanical devices.

In professional settings treatment involves the client sitting in a chair, or lying on a mat on the horizontally or of course treated while lying on a massage table.

Medical research has confirmed that the many benefits of massage therapy include pain relief, temporarily reduced blood pressure and heart rate. And can help with reduced anxiety and depression and can also relieve headaches.

After illness or paralysis when movement of the entire body is not possible or undesirable, some methods of massage exercise the muscles by contracting and re-educate muscles Pressure point massage or acupressure is also beneficial for relieving back pain.

Massage therapy also includes aromatherapy which employ the use of such as oils as lavender oil, sweet almond oil, sweet marjoram oil, and cypress oil can also stimulates the immune system

There are two principle types of traditional Chinese treatment that exist

The first is Tui na, Here the practitioner will concentrate on the muscle by kneading, pushing, stretching.

S The second traditional Chinese method is Zhi Ya where the focus is by pinching and pressing on acupressure points.

History

The Chinese have been using the technique for more than 3,000 years.

Since the time of China’s Cultural Revolution massage has continued to develop there. Actually many western ideas have been incorporated into the traditional knowledge. Massage there is an essential part of primary healthcare and is widely practiced and taught in hospitals and medical schools

The Chinese have also been practicing acupressure and acupuncture

The most often cited reasons for introducing massage therapy have been demand by athletes and trainers who have discovered the effectiveness of clinical massage. Due to this awareness it's influence grew in the sports field in the 1970s with a considerable rise in use among athletes.

Massage was offered as an essential medical service in the 1996 Olympics for the first time.

There is a reference from the bible c.493 BC that documents a daily massage with olive oil and myrrh as a part of the beauty regimen of the wives of Xerxes

Imagine a "treatment" in which the client is trodden on by a tame bear. Yes this was a remedy for some illnesses in Romania!

Indeed documents have been discovered on massage in many ancient civilizations including China, Japan, Egypt, India, Greece and Rome.

Equipment

A good stationary or portable massage table should be easy to clean, have a headrest to support a clients head and enable easy breathing and adequate support for the arms either at the sides or in a cradle under the clients head. A bolster or orthopedic pillow is also a great idea.

tantric massage therapy

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